Niacin Handout: Proven strategy to lower cholesterol levels

Niacin is a vitamin that can be used to lower cholesterol and triglyceride levels. There are different forms of niacin including nicotinic acid, niacinamide, and inositol hexanicotinate. Only the nicotinic acid form has been shown to be effective for improving your cholesterol. Most niacin labeled as "non-flush" is inositol hexanicotinate and it really does not work.Niacin handout is available at The Care Group Shop, vitamin stores, health food stores etc.